Hawaiian stuffing

Hawaiian stuffing

Side Dish

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
7.9
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.0%
8.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 31 cal (8.0%)
Carbs: 220 cal (56.0%)

About Hawaiian stuffing

Hawaiian Stuffing is a flavorful twist on traditional stuffing, inspired by the vibrant Polynesian cuisine of Hawaii. This dish typically combines chunks of sweet Hawaiian bread or King's Hawaiian rolls with savory ingredients like celery, onions, and garlic, alongside tropical accents such as pineapple or macadamia nuts. Some recipes may incorporate smoked ham, Portuguese sausage, or herbs for added depth. Rich in taste and texture, Hawaiian Stuffing offers a balance between sweet and salty flavors. While the inclusion of fruits provides valuable vitamins and antioxidants, this stuffing can be high in carbohydrates and sugars due to the bread and pineapple. Additional fats may come from butter or meats. For lighter options, whole grain bread or reduced-sugar substitutions can be used. Hawaiian Stuffing is a colorful and indulgent addition to holiday meals, celebrating the islands' fusion of Asian, Western, and Polynesian culinary influences.