Hawaiian stromboli

Hawaiian stromboli

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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470.6
calories
23.5
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
20.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 94 cal (20.3%)
Carbs: 211 cal (45.6%)

About Hawaiian stromboli

Hawaiian Stromboli is a delicious fusion of Italian-inspired comfort food and tropical flavors. At its core, this rolled pastry dish encases a hearty filling of ham, mozzarella cheese, pineapple chunks, and marinara sauce within golden-brown pizza dough. Originating from Italian-American cuisine, Stromboli offers a portable, flavorful meal with a playful twist of Hawaiian-style sweetness. Nutritionally, it provides a source of protein from the ham and cheese, calcium from the mozzarella, and natural vitamins from the pineapple. However, it may also be high in sodium and saturated fat due to the cured meat and cheese content. While indulgent, Hawaiian Stromboli can be balanced in a meal by pairing it with lighter sides like a fresh green salad or steamed vegetables. Perfect for pizza lovers seeking a tropical escape, this dish combines savory satisfaction with a hint of sweetness.