Hawaiian sea salt

Hawaiian sea salt

Seasoning

Item Rating: 54/100

1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 92381.0 mg 4016%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Hawaiian sea salt

Hawaiian Sea Salt, often called "Alaea Salt," originates from Hawaii and is infused with alae clay, giving it a distinctive reddish hue and earthy flavor. Rich in trace minerals like iron due to the clay, it offers a natural alternative to refined table salt. Frequently used in traditional Hawaiian cuisine, including kalua pork and poke, it enhances dishes with a subtle depth and vibrant color. While Hawaiian Sea Salt contains essential minerals, it is still sodium-rich and should be consumed in moderation to maintain healthy blood pressure levels. Its coarse texture also makes it ideal for finishing dishes or seasoning meats, making it a versatile staple for culinary enthusiasts looking to explore island-inspired flavors. Whether you’re seasoning a dish or sprinkling it as a finishing touch, this unique salt connects you to Hawaii’s rich cultural culinary traditions.