One cup of Hawaiian rolls is around 238.5 grams and contains approximately 769.2 calories, 23.1 grams of protein, 19.2 grams of fat, and 123.1 grams of carbohydrates.
Hawaiian Rolls are delightful, soft, and slightly sweet bread rolls that originate from the culinary traditions of Hawaii. Made with simple ingredients like flour, sugar, and a hint of pineapple juice, these rolls are known for their tender texture and rich flavor. They're perfect for sliders, dinner sides, or even as a snack. While they do contain sugar and white flour, making them a treat to enjoy in moderation, their irresistible taste makes them a staple at any gathering. Experience a bite of the islands with every fluffy roll!
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115.4 mg | 38% | |
| Sodium | 692.3 mg | 30% | |
| Total Carbohydrates | 123.1 g | 44% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 46.2 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
