Hawaiian roll

Hawaiian roll

Bakery

Item Rating: 60/100

One cup of Hawaiian roll is around 241.7 grams and contains approximately 750.0 calories, 25.0 grams of protein, 12.5 grams of fat, and 150.0 grams of carbohydrates.

Hawaiian Roll is a soft, slightly sweet dinner roll that hails from Hawaii. Made with ingredients like flour, sugar, yeast, and coconut milk, these delectable rolls have a fluffy texture and a delightful hint of tropical flavor. Traditionally enjoyed at family gatherings and luaus, they’re perfect for slider sandwiches or served alongside savory dishes. While they’re delicious, Hawaiian Rolls are higher in sugar and carbs, so enjoy them in moderation. Indulge in a taste of the islands with every bite!

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750.0
calories
25.0
protein
150.0
carbohydrates
12.5
fat

Nutrition Information

1 cup (241.7g)
Calories
750.0
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 708.3 mg 30%
Total Carbohydrates 150.0 g 54%
Dietary Fiber 8.3 g 29%
Sugars 41.7 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.8 mg 32%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.8%
12.3%
13.8%
Fat: 112 cal (13.8%)
Protein: 100 cal (12.3%)
Carbs: 600 cal (73.8%)