1 serving (43 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
773.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 690.6 mg | 30% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 44.2 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 165.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian roll
Hawaiian rolls are soft, sweet dinner rolls that originated from Portuguese influences on Hawaiian cuisine. Made with enriched wheat flour, eggs, sugar, butter, and pineapple juice, these rolls have a slight tropical sweetness that sets them apart from traditional bread. Known for their fluffy texture and golden crust, they are often enjoyed on their own, as slider buns, or paired with savory dishes. While Hawaiian rolls are a good source of carbohydrates, they tend to be high in added sugars and fats, making them less ideal for those seeking low-calorie or low-sugar options. However, their small serving size can fit within a balanced diet when consumed in moderation. Popular worldwide, Hawaiian rolls provide comfort and flavor, celebrating Hawaii’s unique culinary heritage and multicultural influences.
