1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian pork
Hawaiian Pork is a flavorful dish rooted in the rich culinary traditions of Hawaii, often inspired by Polynesian and Asian influences. Typically made with tender pork shoulder, it is slow-cooked or roasted until juicy and infused with soy sauce, garlic, ginger, and a touch of sweetness from pineapple or brown sugar. Some versions incorporate tropical fruits or teriyaki-style sauces to enhance the dish’s vibrant flavor profile. While it’s rich in protein, Hawaiian Pork can be high in sodium and sugar, depending on the marinade or sauce used. Pairing it with steamed vegetables or serving it alongside brown rice can make it a more balanced meal. Its unique combination of sweet and savory flavors captures the essence of Hawaiian cuisine, making it a beloved dish both locally and among visitors. Moderation is key to enjoying this indulgent yet culturally iconic delicacy.
