One cup of Hawaiian pork is around 236.1 grams and contains approximately 571.4 calories, 43.9 grams of protein, 33.8 grams of fat, and 21.0 grams of carbohydrates.
Hawaiian Pork is a mouthwatering dish that combines succulent, slow-cooked pork marinated in a blend of soy sauce, garlic, ginger, and sweet pineapple juice. Originating from traditional Hawaiian cuisine, it captures the essence of island flavors. Typically served with rice, it offers a delicious balance of sweetness and savory notes. While the pork provides protein, it's important to enjoy it in moderation, as it can be higher in fat. This dish is perfect for gatherings, bringing a taste of the tropics right to your table!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.8 mg | 49% | |
| Sodium | 1737.8 mg | 75% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.0 g | ||
| protein | 43.9 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
