Nutrition Facts for Hawaiian pork
Image of Hawaiian pork

Hawaiian pork

Item Rating: 51/100

One cup of Hawaiian pork is around 236 grams and contains approximately 571 calories, 44 grams of protein, 34 grams of fat, and 21 grams of carbohydrates.

Hawaiian Pork is a mouthwatering dish that combines succulent, slow-cooked pork marinated in a blend of soy sauce, garlic, ginger, and sweet pineapple juice. Originating from traditional Hawaiian cuisine, it captures the essence of island flavors. Typically served with rice, it offers a delicious balance of sweetness and savory notes. While the pork provides protein, it's important to enjoy it in moderation, as it can be higher in fat. This dish is perfect for gatherings, bringing a taste of the tropics right to your table!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 571.3889
Total Fat 33.7639g 0%
Saturated Fat 12.0417g 0%
Polyunsaturated Fat g
Cholesterol 148.75mg 0%
Sodium 1737.7778mg 0%
Total Carbohydrate 21.0139g 0%
Dietary Fiber 1.1806g 0%
Total Sugars 17g
Protein 43.9167g 0%
Vitamin D 0IU 0%
Calcium 47.2222mg 0%
Iron 2.8333mg 0%
Potassium 788.6111mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 31.2%
Carbs: 14.9%