1 serving (150 grams) contains 270 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian pizza
Hawaiian Pizza is a delicious fusion of sweet and savory flavors that originated in Canada during the 1960s, despite its tropical name. This popular dish is traditionally topped with tomato sauce, mozzarella cheese, ham, and pineapple chunks, baked on a classic pizza crust. The combination of juicy pineapple and salty ham delivers a unique flavor profile that has sparked worldwide debate among pizza enthusiasts. Nutritionally, Hawaiian Pizza offers a source of protein from ham and cheese, along with some vitamin C and fiber from the pineapple. However, it can be high in sodium and saturated fats, depending on preparation and portion size. For a healthier option, consider reducing cheese, choosing lean ham, or opting for a whole-grain crust. Hawaiian Pizza remains a playful and accessible way to enjoy the balance of sweet and salty flavors in each satisfying bite.
