One cup of Hawaiian pizza is around 236.7 grams and contains approximately 490.5 calories, 19.6 grams of protein, 15.7 grams of fat, and 62.8 grams of carbohydrates.
Hawaiian Pizza is a delicious and unique blend of flavors that combines the savory taste of ham and the sweetness of pineapple atop a classic tomato and cheese base. Originating from Canada in the 1960s, this fusion dish has captured hearts worldwide, celebrating a tropical twist on traditional Italian pizza. With its balance of protein from the ham and vitamins from the pineapple, it offers a tasty option that can satisfy your cravings while providing some nutritional benefits. Whether you love it or hate it, Hawaiian Pizza invites you to experience a delightful adventure for your taste buds!
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.2 mg | 13% | |
| Sodium | 1164.1 mg | 50% | |
| Total Carbohydrates | 62.8 g | 22% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 19.6 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.4 mg | 17% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
