Hawaiian pasta salad

Hawaiian pasta salad

Lunch

Item Rating: 75/100

One cup of Hawaiian pasta salad is around 236.4 grams and contains approximately 818.2 calories, 27.3 grams of protein, 4.5 grams of fat, and 172.7 grams of carbohydrates.

Hawaiian Pasta Salad is a vibrant and tropical twist on a classic dish, blending al dente pasta with juicy chunks of pineapple, colorful bell peppers, crisp cucumbers, and sweet red onion. This delightful salad is rooted in Hawaiian cuisine, celebrating the island's fresh flavors. Tossed in a light, zesty dressing, it’s both refreshing and satisfying. Packed with veggies and fruit, it's a healthier choice for your next barbecue or picnic, providing fiber and vitamins. Enjoy this sunny side of summer any time of year!

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818.2
calories
27.3
protein
172.7
carbohydrates
4.5
fat

Nutrition Information

1 cup (236.4g)
Calories
818.2
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 172.7 g 62%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27.3 g 54%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.2%
13.0%
4.8%
Fat: 40 cal (4.8%)
Protein: 109 cal (13.0%)
Carbs: 690 cal (82.2%)