Hawaiian pasta salad
Item Rating: 67/100
One cup of Hawaiian pasta salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Hawaiian Pasta Salad is a vibrant and tropical twist on a classic dish, blending al dente pasta with juicy chunks of pineapple, colorful bell peppers, crisp cucumbers, and sweet red onion. This delightful salad is rooted in Hawaiian cuisine, celebrating the island's fresh flavors. Tossed in a light, zesty dressing, it’s both refreshing and satisfying. Packed with veggies and fruit, it's a healthier choice for your next barbecue or picnic, providing fiber and vitamins. Enjoy this sunny side of summer any time of year!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 9.4118g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%