One cup of Hawaiian macaroni salad is around 235.8 grams and contains approximately 366.0 calories, 8.3 grams of protein, 17.0 grams of fat, and 50.9 grams of carbohydrates.
Hawaiian Macaroni Salad is a delicious and comforting side dish that hails from the beautiful islands of Hawaii. This creamy salad features perfectly cooked elbow macaroni, tossed with a rich combination of mayonnaise, shredded carrots, and diced onions, giving it a delightful crunch. Traditional additions like sweet pickle relish or tuna can vary the flavors, making it a versatile dish. While it’s indulgent due to the creamy base, you can lighten it up with Greek yogurt or add in colorful veggies for a boost of nutrients. Perfect for barbecues or as a tasty complement to any meal, Hawaiian Macaroni Salad brings a touch of the tropics to your table!
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Nutrition Information
Calories |
366.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.5 mg | 13% | |
| Sodium | 825.5 mg | 35% | |
| Total Carbohydrates | 50.9 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
