1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian macaroni salad
Hawaiian Macaroni Salad is a creamy and tangy pasta dish that’s a staple of Hawaiian cuisine, often served as part of a traditional plate lunch. Made with cooked elbow macaroni, mayonnaise, milk, vinegar, and sugar, it’s typically mixed with shredded carrots, diced onions, and sometimes pineapple or potatoes for added texture and flavor. While its rich, sweet, and tangy taste is iconic, the dish is calorie-dense due to the generous use of mayonnaise and added sugar, making it less suitable for those seeking a low-fat or low-calorie option. However, it does provide some energy from the carbohydrates in the pasta and fiber from the vegetables. Hawaiian Macaroni Salad's simplicity and satisfying taste make it a beloved comfort food, ideal for celebrations and gatherings, but best enjoyed in moderation to balance its indulgent profile.
