Hawaiian cookies

Hawaiian cookies

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Hawaiian cookies

Hawaiian Cookies are a delightful treat inspired by the tropical flavors and rich culinary traditions of Hawaii. Typically crafted with ingredients like macadamia nuts, coconut, pineapple, and sometimes white chocolate, these cookies are a sweet homage to the islands' lush natural bounty. The macadamia nuts provide a source of healthy fats, while coconut contributes dietary fiber and essential nutrients. Pineapple adds a burst of natural sweetness and vitamin C, enhancing the cookie’s tropical essence. However, Hawaiian Cookies often contain added sugars and may be high in calories, making moderation key for maintaining a balanced diet. With their unique combination of crunchy textures and fruity accents, these cookies are an exotic indulgence that celebrates the vibrant flavors of Hawaiian cuisine.