Hawaiian chocolate

Hawaiian chocolate

Dessert

Item Rating: 41/100

1 serving (40 grams) contains 210 calories, 2.0 grams of protein, 12.0 grams of fat, and 24.0 grams of carbohydrates.

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1235.3
calories
11.8
protein
141.2
carbohydrates
70.6
fat

Nutrition Information

1 cup (235.3g)
Calories
1235.3
% Daily Value*
Total Fat 70.6 g 90%
Saturated Fat 41.2 g 206%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.4 mg 1%
Total Carbohydrates 141.2 g 51%
Dietary Fiber 11.8 g 42%
Sugars 117.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 8.8 mg 48%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.3%
3.8%
50.9%
Fat: 635 cal (50.9%)
Protein: 47 cal (3.8%)
Carbs: 564 cal (45.3%)

About Hawaiian chocolate

Hawaiian chocolate is crafted from cacao beans grown in the rich volcanic soils of the Hawaiian Islands, making it a rare and sought-after treat from this unique region. Known for its deep, complex flavor profile, Hawaiian chocolate often reflects a harmony of local influences, such as hints of tropical fruits, macadamia nuts, or sea salt. As a natural source of antioxidants, cacao can support heart health and brain function when consumed in moderation. Hawaiian chocolate typically contains cacao, cocoa butter, and may include sugar or milk depending on the variety, with dark chocolate options offering a higher concentration of cacao for additional health benefits. While its natural ingredients can provide nutrients like magnesium and iron, its sugar and fat content should be enjoyed in balance, making it a luxurious yet mindful indulgence in Hawaiian cuisine.