Hawaiian chicken

Hawaiian chicken

Dinner

Item Rating: 66/100

One cup of Hawaiian chicken is around 237.4 grams and contains approximately 416.2 calories, 29.3 grams of protein, 12.1 grams of fat, and 35.4 grams of carbohydrates.

Hawaiian Chicken is a delightful dish that brings the flavors of the islands to your table. Marinated in a sweet and tangy combination of soy sauce, pineapple juice, and garlic, this juicy chicken is grilled to perfection, infusing every bite with a tropical essence. Originating from the fusion of Asian and Hawaiian cuisines, it's often served alongside vibrant veggies and fluffy rice. While featuring lean protein, the added sugars in the marinade remind us to enjoy it in moderation. Experience the taste of paradise with every delicious bite of Hawaiian Chicken!

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416.2
calories
29.3
protein
35.4
carbohydrates
12.1
fat

Nutrition Information

1 cup (237.4g)
Calories
416.2
% Daily Value*
Total Fat 12.1 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.8 mg 27%
Sodium 950.5 mg 41%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.0 g 7%
Sugars 18.2 g
protein 29.3 g 58%
Vitamin D 0 mcg 0%
Calcium 35.4 mg 2%
Iron 2.0 mg 11%
Potassium 475.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.5%
31.9%
29.6%
Fat: 108 cal (29.6%)
Protein: 117 cal (31.9%)
Carbs: 141 cal (38.5%)