1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian chicken
Hawaiian Chicken is a flavorful dish inspired by tropical Hawaiian cuisine, blending sweet and savory elements for a satisfying meal. Typically made with tender chicken breasts or thighs, it is marinated in a tangy combination of pineapple juice, soy sauce, honey, and garlic, then grilled or pan-seared to perfection. Some variations include bell peppers, onions, and chunks of fresh or canned pineapple for added texture and sweetness. The dish is often served with rice or vegetables, offering a balanced pairing. Hawaiian Chicken provides a source of lean protein, essential for muscle growth and repair. While pineapple adds important vitamins like vitamin C and manganese, the dish may contain added sugars from marinades, making portion control key for maintaining a healthy diet. Its vibrant flavors and tropical ingredients make it a delicious way to enjoy a taste of island culture.
