Hawaiian bun

Hawaiian bun

Bakery

Item Rating: 56/100

One cup of Hawaiian bun is around 236.2 grams and contains approximately 750 calories, 25 grams of protein, 16.7 grams of fat, and 133.3 grams of carbohydrates.

Hawaiian Bun is a soft, slightly sweet bread roll that originates from Hawaii. Made with a blend of enriched flour, sugar, and coconut milk, it boasts a fluffy texture and a subtle fruity flavor. Traditionally enjoyed with savory dishes like kalua pork or used as a sweet treat, these buns are versatile and delicious. While they provide a satisfying taste, it's good to remember that they are higher in sugar and calories than regular bread. Perfect for adding a tropical twist to your meals, Hawaiian Buns are a delightful treat that brings a taste of the islands to your table!

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750
calories
25
protein
133.3
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.2g)
Calories
750
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 666.7 mg 28%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 0 g 0%
Sugars 41.7 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.1%
12.8%
19.2%
Fat: 150 cal (19.2%)
Protein: 100 cal (12.8%)
Carbs: 533 cal (68.1%)