1 serving (43 grams) contains 140 calories, 3.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
773.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 690.6 mg | 30% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 44.2 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian bun
Hawaiian buns are soft, slightly sweet bread rolls originating from Hawaiian cuisine, inspired by the fusion of diverse cultural influences in the islands. Made with enriched flour, sugar, eggs, butter, and often a hint of pineapple juice for natural sweetness, their unique flavor and tender texture set them apart. Hawaiian buns are versatile, commonly enjoyed as sliders, sandwich bases, or standalone snacks. Nutritionally, they offer energy primarily from carbohydrates and fats, making them a quick fuel source. While the buns are low in fiber and protein and contain added sugars, they can be part of a balanced diet when paired with nutrient-rich fillings like lean proteins, fresh vegetables, or healthy spreads. Ideal for casual gatherings and festive meals, Hawaiian buns are beloved for their combination of soft, fluffy consistency and tropical-inspired taste that satisfies a variety of palates.
