Hawaiian bread

Hawaiian bread

Bakery

Item Rating: 57/100

1 serving (43 grams) contains 140 calories, 3.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.

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777.8
calories
16.7
protein
138.9
carbohydrates
19.4
fat

Nutrition Information

1 cup (238.9g)
Calories
777.8
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 694.4 mg 30%
Total Carbohydrates 138.9 g 50%
Dietary Fiber 5.6 g 20%
Sugars 44.4 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 5.6 mg 31%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.7%
8.4%
21.9%
Fat: 174 cal (21.9%)
Protein: 66 cal (8.4%)
Carbs: 555 cal (69.7%)

About Hawaiian bread

Hawaiian Bread, a sweet and fluffy delight, originates from the fusion of Portuguese and Hawaiian culinary traditions. This enriched bread typically contains flour, sugar, eggs, butter, and milk, along with yeast for leavening, which gives it its signature soft texture and subtle sweetness. Commonly enjoyed as dinner rolls or sandwich buns, Hawaiian Bread has become a staple in both island cuisine and beyond. While it offers carbohydrates for energy and small amounts of protein and fat, its added sugars and refined flour may not make it the healthiest choice for frequent consumption. However, moderation allows it to be a perfect complement to savory dishes or enjoyed as a treat. For individuals seeking alternatives, some versions may incorporate whole grains for improved nutritional content. Hawaiian Bread is celebrated for its versatility and taste, making it a comforting addition to meals across cultures.