Hawaiian bread buns

Hawaiian bread buns

Bakery

Item Rating: 57/100

1 serving (43 grams) contains 140 calories, 3.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.

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769.2
calories
16.5
protein
137.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (236.3g)
Calories
769.2
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 54.9 mg 18%
Sodium 686.8 mg 29%
Total Carbohydrates 137.4 g 49%
Dietary Fiber 5.5 g 19%
Sugars 44.0 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 109.9 mg 8%
Iron 6.6 mg 36%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.7%
8.4%
21.9%
Fat: 172 cal (21.9%)
Protein: 66 cal (8.4%)
Carbs: 549 cal (69.7%)

About Hawaiian bread buns

Hawaiian Bread Buns are soft, sweet rolls that originate from Hawaii, inspired by Portuguese influences in island cuisine. Traditionally made with flour, sugar, butter, eggs, and a hint of pineapple juice, these buns are known for their subtly tropical flavor and airy texture. Popular in Hawaiian culinary traditions, they pair well with savory dishes, sandwiches, or as a standalone treat. While they offer a quick source of energy due to their carbohydrates, Hawaiian Bread Buns are relatively high in sugar and may lack significant amounts of fiber or essential nutrients. Moderation is key when enjoying these buns, as they are best complemented by nutrient-rich foods. Whether served on special occasions or as an everyday indulgence, Hawaiian Bread Buns bring a balance of sweetness and charm to your plate.