1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian bbq beef
Hawaiian BBQ Beef is a flavorful dish inspired by the rich culinary traditions of Hawaii, blending sweet and savory in every bite. The dish typically features thinly sliced beef marinated in a mix of soy sauce, brown sugar, garlic, ginger, and pineapple juice, giving it its signature tropical taste. Once grilled or pan-seared, the beef is tender, caramelized, and packed with flavor. Often served with steamed rice and a side of fresh vegetables or macaroni salad, it embodies the fusion of Asian and Polynesian cuisine. Nutritionally, Hawaiian BBQ Beef provides a good source of protein, essential for muscle repair and growth. However, it can be high in sodium and sugar due to the marinade ingredients, so moderation is key. Pairing it with nutrient-rich vegetables can enhance its health aspects while maintaining its enticing balance of island-inspired flavors.
