Hawaiian barbecue chicken

Hawaiian barbecue chicken

Dinner

Item Rating: 64/100

One cup of Hawaiian barbecue chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.

Hawaiian Barbecue Chicken is a delightful fusion dish that brings the vibrant flavors of the islands right to your table. This savory meal features tender, marinated chicken grilled to perfection and glazed with a sweet and tangy sauce made from pineapple, soy sauce, and garlic. Originating from Polynesian cuisine, it embodies the spirit of the tropics with each bite. Packed with protein and complemented by fresh veggies, it can be a healthier option when served with brown rice or salad. Indulge in the island vibe, where every bite transports you to sun-kissed beaches and warm ocean breezes!

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 23.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)