One cup of Hawaiian barbecue chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Hawaiian Barbecue Chicken is a delightful fusion dish that brings the vibrant flavors of the islands right to your table. This savory meal features tender, marinated chicken grilled to perfection and glazed with a sweet and tangy sauce made from pineapple, soy sauce, and garlic. Originating from Polynesian cuisine, it embodies the spirit of the tropics with each bite. Packed with protein and complemented by fresh veggies, it can be a healthier option when served with brown rice or salad. Indulge in the island vibe, where every bite transports you to sun-kissed beaches and warm ocean breezes!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.