One cup of Hawaiian barbecue beef is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Hawaiian Barbecue Beef is a mouthwatering dish that brings together tender, marinated beef, infused with a blend of sweet and savory flavors. Originating from the beautiful islands of Hawaii, this dish features ingredients like soy sauce, brown sugar, garlic, and ginger, creating a delicious glaze that's hard to resist. While the beef provides a good source of protein, it's best enjoyed in moderation due to its savory marinade, which can be high in sodium and sugar. Pair it with fresh vegetables or a light salad for a balanced meal that celebrates the vibrant tastes of Hawaiian cuisine.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
