1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian barbecue beef
Hawaiian Barbecue Beef is a flavorful dish inspired by Hawaiian cuisine, blending tender slices of beef marinated in a sweet and savory sauce often made with soy sauce, brown sugar, ginger, and garlic. Sometimes pineapple juice is added to enhance the tropical flair. The beef is typically grilled or pan-seared, giving it a smoky, caramelized finish. Often served alongside rice or macaroni salad, it creates a balanced plate of protein and carbs, with optional steamed vegetables for added nutrition. While rich in protein and iron from the beef, the dish can be high in sodium and sugar depending on the marinade. Opting for lean cuts and lower-sodium soy sauce can make it a healthier choice. Hawaiian Barbecue Beef embodies the vibrant flavors and fusion of local and Asian-inspired influences, characteristic of Hawaiian-style cooking.
