Nutrition Facts for Hawaii roll
Image of Hawaii roll

Hawaii roll

Item Rating: 71/100

One cup of Hawaii roll is around 237 grams and contains approximately 394 calories, 16 grams of protein, 13 grams of fat, and 55 grams of carbohydrates.

Hawaii Roll is a delightful fusion sushi that brings a taste of the islands right to your plate. Packed with sweet, succulent mango and creamy avocado, it features tender, marinated crab or imitation crab for that perfect bite. Originating from Japanese cuisine, this roll adds a tropical twist, making it both refreshing and satisfying. With its low-calorie ingredients and healthy fats from avocados, it's a guilt-free choice for sushi lovers. Dive into the vibrant flavors of the Hawaii Roll and experience a delicious blend of culture and culinary creativity!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 12.6182g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%