1 serving (150 grams) contains 280 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
441.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hawaiian pizza is a flavorful combination of sweet and savory, originating in Canada in the 1960s. Its defining features are chunks of juicy pineapple and slices of ham layered over a traditional pizza base of tomato sauce and melted mozzarella cheese. Often paired with a thin crust, this pizza delivers a burst of tropical flavor alongside the umami richness of ham. Nutritionally, Hawaiian pizza provides protein from the ham and calcium from the cheese. Pineapple adds a touch of vitamin C and fiber, making it a unique inclusion in the pizza world. However, this dish can be high in sodium due to processed meats and cheese, and its sugary pineapple may contribute to additional caloric intake. As a fun, colorful twist on classic pizza, Hawaiian pizza remains a popular choice for those who enjoy blending sweet and savory elements in their meals.