One cup of Hawaain tuna and salmon poke bowl is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 13.5 grams of fat, and 47.3 grams of carbohydrates.
Hawaain Tuna And Salmon Poke Bowl is a vibrant and delicious dish inspired by the Hawaiian tradition of poke. This bowl features fresh, succulent chunks of tuna and salmon, marinated in a savory blend of soy sauce, sesame oil, and green onions. Served over a bed of fluffy sushi rice, it's topped with colorful ingredients like crisp seaweed, creamy avocado, and refreshing cucumber. Packed with omega-3 fatty acids and essential nutrients, it's not only flavorful but also a healthy choice, perfect for a nourishing meal. Enjoy the taste of the islands with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 675.0 mcg | 3375% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
