Havuc dilmi

Havuc dilmi

Vegetable

Item Rating: 84/100

One cup of Havuc dilmi is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.

Havuc Dilmi is a delightful Turkish dish made from fresh, grated carrots mixed with a medley of spices, herbs, and sometimes nuts. This vibrant dish offers a unique blend of flavors, capturing the essence of Mediterranean cuisine. Packed with essential vitamins and antioxidants, Havuc Dilmi promotes good health while satisfying your taste buds. Naturally low in calories, it's a perfect option for those seeking a nutritious, guilt-free snack. Enjoy this colorful creation as a side dish or a stand-alone treat, and experience the true taste of Turkey!

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97.6
calories
2.1
protein
22.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
97.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 164.3 mg 7%
Total Carbohydrates 22.9 g 8%
Dietary Fiber 6.7 g 23%
Sugars 11.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 78.6 mg 6%
Iron 0.7 mg 3%
Potassium 761.9 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.7%
8.0%
4.3%
Fat: 4 cal (4.3%)
Protein: 8 cal (8.0%)
Carbs: 91 cal (87.7%)