Havrefras

Item Rating: 79/100

One cup of Havrefras is around 240 grams and contains approximately 880 calories, 24 grams of protein, 16 grams of fat, and 160 grams of carbohydrates.

Havrefras is a delightful Scandinavian porridge made primarily from oats, often combined with nuts, seeds, and dried fruits. Originating from the Nordic countries, this wholesome dish is rich in fiber and essential nutrients, making it a perfect breakfast option. Packed with antioxidants and healthy fats, Havrefras provides sustained energy throughout the day while promoting heart health. With its creamy texture and customizable toppings, it’s not only nourishing but also a satisfying treat for the taste buds. Embrace the comfort of Havrefras and enjoy a bowl of goodness!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	880.0001

Total Fat 16.0001g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 160.0001g	0%
Dietary Fiber 24g	0%
Total Sugars 7.9999g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 7.9999mg	0%
Potassium 799.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%