One cup of Havrefras is around 240 grams and contains approximately 880.0 calories, 24 grams of protein, 16.0 grams of fat, and 160.0 grams of carbohydrates.
Havrefras is a delightful Scandinavian porridge made primarily from oats, often combined with nuts, seeds, and dried fruits. Originating from the Nordic countries, this wholesome dish is rich in fiber and essential nutrients, making it a perfect breakfast option. Packed with antioxidants and healthy fats, Havrefras provides sustained energy throughout the day while promoting heart health. With its creamy texture and customizable toppings, it’s not only nourishing but also a satisfying treat for the taste buds. Embrace the comfort of Havrefras and enjoy a bowl of goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
