Havarti cheese slice

Havarti cheese slice

Dairy

Item Rating: 41/100

1 serving (28 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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1025.6
calories
59.8
protein
0
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1025.6
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1709.4 mg 74%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
23.7%
76.3%
Fat: 769 cal (76.3%)
Protein: 239 cal (23.7%)
Carbs: 0 cal (0.0%)

About Havarti cheese slice

Havarti Cheese Slice is a creamy, semi-soft cheese with Danish origins, renowned for its smooth texture and mild, buttery flavor. Made primarily from cow's milk, Havarti undergoes a unique aging process that allows its subtle tanginess to develop. It is traditionally free of additives, featuring ingredients like pasteurized milk, cultures, salt, and enzymes. A good source of calcium and protein, Havarti supports bone health and muscle maintenance, making it a nutritious choice in moderation. However, it is relatively high in saturated fat and sodium, so portion control is key. Versatile in cuisine, Havarti pairs well with sandwiches, crackers, and melting applications due to its excellent melting properties. Enjoy this rich and flavorful cheese as part of a balanced diet.