1 serving (100 grams) contains 210 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haut de cuisse de poulet
Haut de Cuisse de Poulet, or chicken thighs in French cuisine, are a flavorful and versatile poultry cut renowned for their richness and tenderness. Sourced from the upper portion of the leg, these dark meat cuts are prized for their juicy texture and ability to remain moist during cooking. Popular in French culinary traditions, they are often roasted, braised, or used in stews like coq au vin. Nutritionally, chicken thighs are an excellent source of high-quality protein, essential for muscle repair and growth. They also provide important vitamins such as B6 and niacin, which support energy metabolism, and minerals like phosphorus and selenium for bone health and immune function. However, the skin and dark meat contain more fat and cholesterol compared to chicken breasts, making moderation important for heart health-conscious individuals. Opting for skinless, lightly seasoned preparations can enhance their nutritional profile while retaining their savory appeal.
