1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haupia pie
Haupia Pie is a creamy, layered dessert originating from Hawaiian cuisine, known for its rich coconut flavor. It starts with a buttery macadamia nut or graham cracker crust, topped with a layer of smooth, coconut milk-based haupia custard. Many variations also include chocolate filling or whipped topping for an indulgent twist. The coconut milk used in haupia is a good source of healthy fats and provides some essential vitamins and minerals. However, the pie can be calorie-dense due to added sugars in the custard and the richness of the crust. Moderation is key when enjoying this tropical treat, as it combines traditional flavors with elements of decadence. Haupia Pie is beloved for its silky texture and unique blend of flavors, making it a quintessential Hawaiian dessert appreciated both locally and beyond.
