Nutrition Facts for Haupia pie
Image of Haupia pie

Haupia pie

Item Rating: 50/100

One cup of Haupia pie is around 237 grams and contains approximately 552 calories, 6.3 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.

Haupia Pie is a delicious Hawaiian dessert that combines a flaky, buttery crust with a rich and creamy coconut filling. Made from coconut milk, sugar, and cornstarch, this treat is smooth and luscious, capturing the essence of tropical flavors. Traditionally enjoyed at luaus and celebrations, Haupia Pie is a delightful fusion of a classic pie and the beloved Hawaiian haupia pudding. While it has a sweet indulgence, the use of coconut milk offers some health benefits, like healthy fats and hydration. Dive into this delightful dessert and experience a taste of paradise!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 28.3912g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 39.4323g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 4.5%
Carbs: 50.3%