Hauncaina sauce

Hauncaina sauce

Appetizer

Item Rating: 58/100

One cup of Hauncaina sauce is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.

Hauncaina Sauce is a vibrant Peruvian condiment made from creamy blended queso fresco, zesty yellow ají peppers, garlic, and a hint of lime juice. Its rich, spicy flavor adds a delightful kick to dishes like potatoes, salads, and grilled meats. Known for its smooth texture and bright yellow hue, Hauncaina Sauce is not only delicious but also a great source of calcium from the cheese. While it’s creamy and indulgent, it’s a versatile addition that can elevate any meal and keep your taste buds dancing. Perfect for dipping, drizzling, or spreading, it’s a true taste of Peru!

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476.2
calories
11.9
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 952 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 357 mg 27%
Iron 2.4 mg 13%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

20.5%
10.3%
69.2%
Fat: 321 cal (69.2%)
Protein: 47 cal (10.3%)
Carbs: 95 cal (20.5%)