1 serving (60 grams) contains 120 calories, 3.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hauncaina sauce
Huancaina sauce is a creamy, flavorful Peruvian condiment traditionally made from a blend of queso fresco (fresh cheese), aji amarillo peppers, evaporated milk, garlic, and oil. Its signature yellow hue comes from the aji amarillo, a mildly spicy and slightly fruity chili native to Peru. Often served over boiled potatoes as part of the classic "Papas a la Huancaína" dish, it pairs well with vegetables, eggs, or even crackers. While huancaina sauce is rich and satisfying, its nutritional profile should be consumed mindfully. The cheese and oil contribute to its high fat content, which adds indulgent texture but may be less suitable for low-fat diets. Aji amarillo peppers provide vitamins A and C, while garlic brings antioxidant properties. Adaptations can include lower-fat cheese or yogurt for a lighter alternative, making it a versatile addition to Peruvian-inspired meals.
