1 serving (100 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
71.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hatch green chile
Hatch Green Chile is a flavorful pepper native to the Hatch Valley region of New Mexico, celebrated for its distinctive smoky and mildly spicy taste. Rich in vitamins A and C, Hatch Green Chile is packed with antioxidants that support immune health and combat free radicals. It contains essential minerals such as potassium and magnesium, contributing to heart health and muscle function. Low in calories and fat, this versatile chile makes an excellent addition to a balanced diet, fitting seamlessly into Southwest and Mexican cuisines in dishes like enchiladas, chili, and salsas. While Hatch Green Chile is generally healthy, adding butter, cheese, or heavy cream-based sauces during preparation can increase fat and calorie content. Its capsaicin—a compound responsible for its heat—may also offer metabolism-boosting benefits and anti-inflammatory properties. Overall, Hatch Green Chile is a nutritious ingredient that brings both flavor and health benefits to your meals.
