1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hasselback potatoes
Hasselback Potatoes are a visually striking and delicious Swedish dish featuring thinly sliced, fan-like potatoes baked to perfection. Originally created in the 1950s at the Hasselbacken restaurant in Stockholm, they combine simplicity with elegance. Each potato is meticulously sliced without cutting all the way through, leaving it intact, then brushed with oil or butter and seasoned, often with herbs like rosemary or thyme. Some versions include toppings like breadcrumbs, cheese, or garlic for added flavor. Nutritionally, the dish is a good source of fiber, potassium, and essential vitamins like B6 and C, depending on the type of potato used. However, its healthiness depends on the amount of butter or oil added and any optional toppings. Using olive oil or minimal fat can make it a nourishing side, while heavy cheese and butter versions can increase saturated fat and calorie content. Perfect for a flavorful yet customizable addition to your meal.
