1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hasselback potato
Hasselback potatoes are a visually striking and flavorful dish originating from Sweden, named after the Hasselbacken restaurant where they were first prepared. These potatoes are meticulously sliced into thin, fan-like layers while remaining intact at the base, allowing for crisp, golden edges and a soft, tender center when baked. Typically brushed with butter or oil and seasoned with herbs, spices, or cheese, Hasselback potatoes are versatile and customizable. While they are rich in vitamins like potassium and vitamin C, their nutritional profile can vary depending on toppings used. Adding cheese, cream, or excessive butter increases their fat and calorie count, while healthier options such as olive oil and fresh herbs keep them nutritious. A balanced preparation makes them a delightful side dish suitable for many occasions and diets, blending indulgence with wholesome goodness.
