One cup of Hasselback is around 250 grams and contains approximately 243 calories, 6.2 grams of protein, 0.3 grams of fat, and 53.5 grams of carbohydrates.
Hasselback is a deliciously stylish way to prepare potatoes, originating from Sweden. These elegantly sliced potatoes are fanned out like an accordion, with crispy edges that create a delightful crunch while remaining tender and fluffy inside. Topped with a drizzle of olive oil, garlic, and fresh herbs, Hasselback potatoes are not only a feast for the eyes but also a heartier, healthier alternative to traditional mashed or fried potatoes. With their perfect balance of flavor and texture, they make a delightful addition to any meal, showcasing simple ingredients in a stunning presentation.
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Nutrition Information
Calories |
243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19 mg | 0% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 2.5 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1296 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
