One cup of Hashhrowns is around 156 grams and contains approximately 413 calories, 4.7 grams of protein, 19.5 grams of fat, and 54.4 grams of carbohydrates.
Hashhrowns are a delicious twist on traditional hash browns, blending crispy potatoes with savory herbs and spices. Originating from classic breakfast cuisine, they offer a satisfying crunch that’s perfect for any meal of the day. Made with simple, wholesome ingredients, Hashhrowns are naturally gluten-free and can be a great source of fiber. While they bring comfort food vibes, be mindful of portion sizes, as frying can add extra calories. Enjoy them as a delightful side dish or with your favorite toppings for a nutritious yet indulgent treat!
Calories |
413 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.5 g | 25% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 54.4 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.