1 serving (100 grams) contains 326 calories, 3.8 grams of protein, 18.1 grams of fat, and 35.6 grams of carbohydrates.
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Nutrition Information
Calories |
776.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1376.2 mg | 59% | |
| Total Carbohydrates | 84.8 g | 30% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.7 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 902.4 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hashhrowns
Hash Browns, a beloved breakfast staple, consist of shredded or diced potatoes that are pan-fried or baked until golden and crispy. Originating in the United States, this dish has become a popular addition to American breakfast and brunch menus, often enjoyed alongside eggs, toast, or other traditional morning fare. Made primarily from potatoes, hash browns are rich in carbohydrates and provide a source of dietary fiber, potassium, and vitamin C. However, their nutritional profile can vary depending on preparation, as frying in oil adds calories and fat. For a healthier option, baking or using minimal oil can reduce fat content while maintaining their signature crispiness. Whether homemade or store-bought, hash browns are a comfort food favorite that can be customized with toppings or seasonings to suit various tastes while offering quick energy for the start of the day.
