One cup of Hashed brown is around 235 grams and contains approximately 462.5 calories, 5.8 grams of protein, 21.3 grams of fat, and 62.5 grams of carbohydrates.
Hashed Brown is a delicious and crispy potato dish, originating from the United States. Made primarily from grated or diced potatoes, it's often sautéed until golden brown, creating a savory delight that’s perfect for breakfast or brunch. While they are typically high in carbs and can be fried in oil, you can opt for healthier versions by baking or air-frying. Packed with the comfort of home cooking, Hashed Browns bring warmth and satisfaction to any meal, blending taste with a bit of indulgence.
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Nutrition Information
Calories |
462.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1672.5 mg | 72% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 9.3 g | 33% | |
| Sugars | 4.3 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1662.5 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
