Hashbrown shredded

Hashbrown shredded

Breakfast

Item Rating: 77/100

1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
333.3
calories
5.6
protein
41.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.1%
6.6%
44.3%
Fat: 150 cal (44.3%)
Protein: 22 cal (6.6%)
Carbs: 166 cal (49.1%)

About Hashbrown shredded

Hashbrown Shredded is a popular breakfast staple made from grated potatoes that are lightly seasoned and pan-fried until golden and crispy. Originating in the United States, hashbrowns are a classic component of American breakfast dishes, often served alongside eggs, bacon, or toast. The primary ingredient is potato, a naturally gluten-free vegetable rich in potassium and vitamin C. Hashbrowns provide a source of carbohydrates for energy but are typically low in protein and fiber. When prepared with minimal oil or baked instead of fried, they can be a healthier option. However, traditional hashbrowns may be high in fat and calories if cooked with excess oil or butter. As a versatile dish, they can be customized by adding vegetables, cheese, or spices to enhance nutritional value and flavor, making them a satisfying choice for a hearty meal.