1 serving (64 grams) contains 150 calories, 1.5 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 1.9 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.0 mg | 2% | |
Iron | 1.1 mg | 6% | |
Potassium | 925.9 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hashbrown patties are a popular breakfast item made primarily from shredded potatoes, which are seasoned and compressed into a flat, round or rectangular shape before being cooked to a crispy golden perfection. Often associated with American and European cuisines, they are typically fried or baked. The core ingredients include potatoes, oil, and salt, with occasional additions like onion or seasoning for enhanced flavor. In terms of nutrition, hashbrown patties provide a good source of carbohydrates, offering quick energy. They also contain small amounts of potassium and fiber from the potatoes. However, they can be high in calories and fat, particularly when prepared with excessive oil or deep-fried. To make them healthier, look for baked options or those made with reduced oil and minimal added salt. Hashbrown patties are a versatile complement to a hearty breakfast or brunch, appealing to fans of crispy, savory comfort food.