Hashbrown

Item Rating: 71/100

One cup of Hashbrown is around 238 grams and contains approximately 532 calories, 5.3 grams of protein, 34 grams of fat, and 58 grams of carbohydrates.

Hashbrown is a delightful breakfast staple, loved for its crispy golden exterior and soft, fluffy interior. Originating in the United States, this dish is primarily made from grated or shredded potatoes, often seasoned with onion and spices, and then fried to perfection. While indulgent, hashbrowns can be made healthier by opting for oven-baking or air-frying instead of deep-frying, reducing unnecessary oils. Packed with carbohydrates, hashbrowns provide a quick energy boost, perfect for kickstarting your day. Whether enjoyed as a side with eggs or as a topping on a hearty breakfast bowl, hashbrowns are a comfort food that never goes out of style!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	531.994

Total Fat 33.5567g	0%
Saturated Fat 4.799g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1011.9048mg	0%
Total Carbohydrate 58.445g	0%
Dietary Fiber 4.0924g	0%
Total Sugars 0.5581g
Protein 5.32g	0%

Vitamin D 0IU	0%
Calcium 37.2024mg	0%
Iron 1.1533mg	0%
Potassium 814.7321mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 3.8%

Carbs: 42.0%