Hash rown sticks

Hash rown sticks

Appetizer

Item Rating: 62/100

1 serving (85 grams) contains 180 calories, 2.0 grams of protein, 9.0 grams of fat, and 22.0 grams of carbohydrates.

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500
calories
5.6
protein
61.1
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.7%
4.6%
45.8%
Fat: 225 cal (45.8%)
Protein: 22 cal (4.6%)
Carbs: 244 cal (49.7%)

About Hash rown sticks

Hash Rown Sticks are a crispy and flavorful snack or side dish inspired by classic American breakfast cuisine. Made from finely grated potatoes that are seasoned and lightly coated, these golden sticks are typically fried to achieve their signature crunchy exterior while retaining a soft, fluffy interior. Often enjoyed as a complement to eggs or other breakfast staples, their versatility makes them a popular choice for various meals or on-the-go snacking. Nutritionally, Hash Rown Sticks provide a source of carbohydrates and energy, primarily from the potatoes, but they are not considered a low-calorie food due to the frying process, which adds additional fats and oils. For a healthier option, baking or air frying can reduce the fat content. Rich in flavor and texture, Hash Rown Sticks combine comfort food appeal with endless serving possibilities.