1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hash cake
Hash Cake is a savory dish typically made from shredded potatoes, mixed vegetables, herbs, and seasonings, bound together with eggs or a plant-based alternative. Originating from the tradition of repurposing leftovers, it is a staple in Western comfort cuisine and breakfast menus. Often pan-fried to a crisp golden brown, Hash Cake may include add-ins like onions, peppers, or even cheese for enhanced flavor. Nutritionally, it provides a source of carbohydrates from potatoes and vitamins from added vegetables. When prepared with minimal oil and nutrient-dense vegetables, it can be a relatively healthy choice. However, excessive frying oil, cheese, or processed meat add-ons increase calorie and fat content, making it less ideal for balanced diets. Opting for sweet potatoes or low-sodium ingredients can improve its nutritional value while maintaining its satisfying, hearty profile. Perfect for breakfast or brunch, Hash Cake merges comfort and versatility in each bite.
