One cup of Hash browns with vegetables is around 240 grams and contains approximately 436.7 calories, 8.3 grams of protein, 21 grams of fat, and 53.3 grams of carbohydrates.
Hash Browns With Vegetables are a delicious twist on a classic favorite. Made from crispy, golden-brown potatoes, they’re mixed with colorful vegetables like bell peppers, onions, and spinach for a burst of flavor and nutrition. Originating from American cuisine, these hash browns can be enjoyed for breakfast, brunch, or as a delightful side dish. Packed with vitamins and fiber, they make a wholesome choice, offering a satisfying crunch while keeping your meals vibrant and fresh. Perfect for anyone looking to add a healthy twist to their plate, Hash Browns With Vegetables are sure to become a favorite!
Log this food in SnapCalorie
Nutrition Information
Calories |
436.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.7 mg | 5% | |
| Sodium | 1133.3 mg | 49% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.7 mg | 20% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 566.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
