Hash browns with vegetables and ham
One cup of Hash browns with vegetables and ham is around 237 grams and contains approximately 394 calories, 16 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Hash Browns With Vegetables And Ham are a delightful, hearty dish that combines crispy golden potatoes, colorful sautéed vegetables, and savory chunks of ham. This comforting meal blends elements from classic American breakfasts with a nutritious twist. The vibrant veggies, like bell peppers and spinach, add essential vitamins and minerals, while the potatoes provide satisfying carbohydrates. Though ham adds a burst of flavor, it does bring some sodium, so enjoy in moderation. Perfect for brunch or a quick weeknight dinner, this dish is a tasty way to kickstart your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories