1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hash browns with gravy
Hash Browns with Gravy is a comforting dish combining crispy shredded or diced potatoes with hearty, flavorful gravy. Originating from American breakfast cuisine, hash browns are made by pan-frying potatoes until golden brown, offering a crispy texture and satisfying bite. The gravy, often crafted from meat drippings, flour, and milk or broth, adds richness and depth. While hash browns provide energy from carbohydrates and are a source of vitamin C and potassium, they can also be high in fat and calories depending on preparation methods, such as frying in oil or butter. The gravy, while indulgent, may contribute sodium and fat, particularly if made with cream or salted bases. Overall, this dish delivers a balance of crunch and savory warmth but is best enjoyed in moderation or with lighter variations for a healthier option.
