Hash browns with egg
One cup of Hash browns with egg is around 237 grams and contains approximately 473 calories, 16 grams of protein, 28 grams of fat, and 39 grams of carbohydrates.
Hash Browns With Egg are a delicious breakfast classic that combines crispy, golden-brown potatoes with perfectly fried or scrambled eggs. This dish has its roots in American cuisine, often enjoyed at diners and breakfast cafes. The hash browns are made from grated potatoes, seasoned and pan-fried until they're crunchy on the outside and tender on the inside. Topped with eggs, they provide a satisfying blend of carbohydrates and protein, keeping you full and energized. While the potatoes offer fiber, it’s essential to enjoy this indulgence in moderation, balancing it with fresh fruits or vegetables for a healthier start to your day.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 283.9117mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 1.5774g | |
| Protein 15.7729g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories