One cup of Hash browns with cheese and green onions is around 240 grams and contains approximately 480 calories, 12.8 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.
Hash Browns With Cheese And Green Onions are a delicious twist on a breakfast classic. Made from crispy, golden potatoes, they’re smothered in melted cheese and sprinkled with fresh green onions for a burst of flavor. This dish combines elements of American comfort food with a hint of gourmet flair. While the potatoes provide a hearty base, cheese contributes richness, and green onions add a healthy touch, packed with vitamins and antioxidants. Perfect for a filling breakfast or a savory side, they’re a satisfying choice any time of day, though moderation is key due to their cheesy goodness.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
