1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hash brown with ketchup
Hash brown with ketchup is a popular comfort food combining crispy shredded potatoes and tangy tomato-based sauce. Hash browns, typically associated with American breakfast cuisine, are made from grated potatoes that are fried until golden and crunchy, often seasoned with salt and pepper. Ketchup adds a flavorful contrast, introducing mild sweetness and acidity from its tomato, vinegar, and sugar ingredients. While hash browns provide energy-rich carbohydrates and a small amount of fiber, they are often prepared with frying oil, contributing to fat and calorie content. Ketchup, though low in fat, may contain added sugars and sodium. Together, this pairing is flavorful and satisfying but best enjoyed in moderation as part of a balanced diet. For a healthier twist, hash browns can be baked and paired with reduced-sugar ketchup options. This dish's simplicity and adaptability make it a widely enjoyed breakfast or snack staple worldwide.
