One cup of Hash brown with avocado is around 411 grams and contains approximately 653.0 calories, 22 grams of protein, 40.0 grams of fat, and 59.0 grams of carbohydrates.
Hash Brown With Avocado is a delightful and crispy fusion of flavors, combining perfectly seasoned, golden-brown hash browns with creamy, ripe avocado. This dish, rooted in classic American breakfast traditions, adds a modern twist with the nutrient-rich avocado, packed with healthy fats, fiber, and essential vitamins. It’s not just a hearty way to start your day; it’s a wholesome option that fuels your body, keeping you energized. Enjoy it as a savory side or a satisfying main, and elevate your breakfast experience with this deliciously healthy treat!
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Nutrition Information
Calories |
653.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 372.0 mg | 124% | |
| Sodium | 7180.0 mg | 312% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 18.0 g | 64% | |
| Sugars | 2.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 134 mg | 10% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1798.0 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
