1 serving (85 grams) contains 180 calories, 2.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hash brown sticks
Hash Brown Sticks are a modern twist on the classic breakfast hash browns, cut into convenient stick shapes perfect for dipping or snacking. Originating from the traditional American breakfast fare, they are typically made from grated or finely shredded potatoes, seasoned with salt, pepper, and a hint of onion or additional spices for flavor. The mixture is lightly compressed, then fried or baked to achieve a crispy golden exterior and tender, fluffy interior. While potatoes are a good source of vitamins like Vitamin C and potassium, the frying process can add significant amounts of fat and calories, especially if oils high in saturated fats are used. Hash Brown Sticks are a popular choice for a quick, satisfying side dish but are best enjoyed in moderation due to their high sodium and fat content. For a healthier alternative, consider baking them or pairing them with nutrient-rich dips like guacamole.
