1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 972.2 mg | 42% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hash Brown Rounds are a popular breakfast side dish made primarily from shredded potatoes, lightly seasoned and formed into crispy, golden rounds. With origins in American breakfast cuisine, they embody the essence of comfort food with their crunchy texture and savory flavor. Typically, they are prepared using oil or frying methods, which contribute to their satisfying crispiness. Hash Brown Rounds are naturally gluten-free, and their key ingredient—potatoes—provides dietary fiber, potassium, and essential vitamins such as Vitamin C and B6. However, they are often higher in calories and fat due to cooking methods, making moderate consumption advisable. Perfect as a versatile addition to breakfast plates or snacks, they pair well with eggs, cheese, or fresh vegetables for a balanced meal.