Hash brown rounds

Hash brown rounds

Breakfast

Item Rating: 73/100

1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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416.7
calories
5.6
protein
41.7
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
5.4%
54.3%
Fat: 225 cal (54.3%)
Protein: 22 cal (5.4%)
Carbs: 166 cal (40.3%)

About Hash brown rounds

Hash Brown Rounds are a popular breakfast side dish made primarily from shredded potatoes, lightly seasoned and formed into crispy, golden rounds. With origins in American breakfast cuisine, they embody the essence of comfort food with their crunchy texture and savory flavor. Typically, they are prepared using oil or frying methods, which contribute to their satisfying crispiness. Hash Brown Rounds are naturally gluten-free, and their key ingredient—potatoes—provides dietary fiber, potassium, and essential vitamins such as Vitamin C and B6. However, they are often higher in calories and fat due to cooking methods, making moderate consumption advisable. Perfect as a versatile addition to breakfast plates or snacks, they pair well with eggs, cheese, or fresh vegetables for a balanced meal.