Hash brown nuggets

Hash brown nuggets

Snack

Item Rating: 74/100

1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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416.7
calories
5.6
protein
41.7
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.9%
5.8%
51.4%
Fat: 199 cal (51.4%)
Protein: 22 cal (5.8%)
Carbs: 166 cal (42.9%)

About Hash brown nuggets

Hash Brown Nuggets are bite-sized pieces of crispy, golden-brown shredded potatoes, perfect for a quick snack or side dish. Rooted in American cuisine, they are a popular twist on traditional hash browns, featuring a crunchy exterior and fluffy potato interior. Typically made from grated potatoes mixed with seasonings and lightly coated for crispiness, they are often deep-fried or baked. While a rich source of carbohydrates and potassium from the potatoes, their nutritional profile varies depending on preparation. Baked versions offer a lower-fat alternative, whereas fried nuggets may contain more calories and saturated fat. These handheld bites are versatile and pair well with breakfast favorites, dipping sauces, or as an on-the-go option. For a healthier choice, consider homemade or baked versions that limit added oils and preservatives. Hash Brown Nuggets deliver comforting flavor and texture, appealing to kids and adults alike.