One cup of Hash brown nuggets is around 236.1 grams and contains approximately 416.7 calories, 5.6 grams of protein, 22.2 grams of fat, and 41.7 grams of carbohydrates.
Hash Brown Nuggets are a delicious twist on a classic favorite, made from crispy shredded potatoes, lightly seasoned with a hint of salt and pepper. Originating from American comfort food, these bite-sized nuggets are perfect for breakfast or a satisfying snack. While they're undeniably tasty, their golden crunch comes with the richness of frying. However, you can enjoy them guilt-free by opting for air-fried or baked versions, offering a healthier alternative. Dive into the crispy goodness of Hash Brown Nuggets and savor the perfect blend of flavor and convenience!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
