1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hash brown casserole
Hash Brown Casserole is a classic comfort dish that traces its roots to American cuisine, often served at potlucks, family gatherings, or holiday meals. This hearty casserole typically combines shredded hash brown potatoes, a creamy mixture of sour cream and condensed cream of chicken soup, butter, and shredded cheese, topped with crunchy breadcrumbs or crushed cornflakes for added texture. Some recipes may include diced onions, ham, or bacon for extra flavor. While rich and satisfying, Hash Brown Casserole is high in calories, saturated fats, and sodium due to its cheese, butter, and processed soup components. However, it provides carbohydrates for energy from the potatoes and can be modified with lighter ingredients, such as reduced-fat cheese or Greek yogurt, to improve its nutritional profile. Enjoyed in moderation, it can be a delicious occasional indulgence during special occasions.
