One cup of Hash brown casserole is around 313 grams and contains approximately 523.0 calories, 15.0 grams of protein, 33.0 grams of fat, and 42.0 grams of carbohydrates.
Hash Brown Casserole is a comforting and hearty dish, blending crispy hash browns, creamy sour cream, and melted cheddar cheese. This beloved American classic often finds its place on breakfast tables, brunch gatherings, and even holiday spreads. While it’s indulgent with its rich flavors and cheesy goodness, it also features potatoes, providing a source of carbs and energy. For a healthier twist, consider using reduced-fat cheese and Greek yogurt instead of sour cream. Perfect for any occasion, this casserole is sure to satisfy and please every palate!
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Nutrition Information
Calories |
523.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.6 mg | 28% | |
| Sodium | 1247.3 mg | 54% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.7 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 365.2 mg | 28% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 741.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
