Hash-brown

Item Rating: 67/100

One cup of Hash-brown is around 237 grams and contains approximately 604 calories, 5.1 grams of protein, 37 grams of fat, and 64 grams of carbohydrates.

Hash-Brown is a deliciously crispy potato dish, originating from the United States, loved for its golden-brown texture and savory flavor. Made primarily from grated or shredded potatoes, it's often seasoned with salt and pepper, and sometimes enhanced with onions or spices. While hash-browns are a delightful breakfast staple, their frying method can make them high in calories and fats. However, they can be made healthier by baking or air frying, keeping the comforting taste with a lighter twist. Enjoy hash-browns as a tasty side or a hearty base for eggs and toppings, perfect for any meal!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	604.4262

Total Fat 37.1955g	0%
Saturated Fat 6.3402g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1386.3764mg	0%
Total Carbohydrate 64.2468g	0%
Dietary Fiber 5.4947g	0%
Total Sugars 0.8452g
Protein 5.0722g	0%

Vitamin D 0IU	0%
Calcium 42.2675mg	0%
Iron 1.6907mg	0%
Potassium 1437.0975mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 3.3%

Carbs: 42.0%